Bariatric Renewal

Sometimes the hardest part of working out is getting through the gym door.  I've been avoiding the gym for months.  Partly this was due ...

Life doesn't stand still.  After my first major weight loss, at age 21, I thought all my problems would be solved if I were thin.  My do...

One of my favorite bloggers is having a BIG GIVEAWAY to celebrate 10,000 Facebook likes.  For those who are contemplating or who have had b...

I seem to have trouble staying active on Sunday.  I go to church where I am the nursery leader.  After our main meeting, I spend two hour...

Today while grocery shopping I was surprised to discover that Sunsweet is marketing chocolate covered prunes!  While they may call them Plum...

I finally got tired of my knee having the spasms that woke me up a few weeks ago.  On Saturday I went to work all tightened up.  When I flex...

No Pop Tarts I've really got to give myself a kick in the butt.  Last night I was needing something to munch on and found a stash of ...